I am in love with Jill Bodonsky's Book " The Awe Manac". It gives you day by day permission to be silly but in that silliness there is a bit of truth. Today October 11 is a day of courage.
Soul Vitamin of the Day tells me I gain strength and confidence by every experience when I stop and look fear in the face.
She knows me well. She knows that I am a fearful person. I try and overcome but it sneaks up inside of me and presents itself like a demon waiting to pounce.
Jill has a journal juju every day. I am going to take the time to journal everyday with Jill's journal juju.
Today I need to write a list of the tiniest steps of courage I could take in the next day, month or year. I am to visualize and feel 5 percent more courage in my body during moments of daydreaming.
My fear to conquer today is driving in the dark. It must be an old lady thing. I never had problems driving in the dark when I was younger. The dark held moments of romance and quietness and peace. So I have been invited to go out into the night tonight and drive a distance. I shall conquer my fear. Be here tomorrow, same time, same place to see if I succeeded.
Until tomorrow. Life shinks or expands in proportion to one's courage. Anais Nin as printed in Awe Manac October 11.
Sunday, October 11, 2009
Day of Courage
Posted by Julie at 1:55 PM
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